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Coping with Pressure Management

Price: $14.95

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Coping with Pressure Management

This audio CD (50 minutes) is about dealing with stress and pressure in life especially as it applies to the workplace whether that be in the commercial, corporate world or the public sector. "Stress" first came into being in the early 1970's when the word "stress" jumped out of the Physics textbooks and into the Human Resources literature. And as we all know, stress hasn't gone away. In fact, life has become like a speeding train going faster and faster. Darryl will show where the stress is coming from especially in the work place. While we assume in many cases that it is us as persons that are to blame because we are not keeping up, we need to recognise that what is happening is an international and global phenomenon.

Darryl will go on to show how stress is related to our 6 basic needs not being satisfied appropriately. We feel stressed when our 6 needs are not balanced either at home or at work. Employees and staff become stressed when their basic needs are not met. So, what are those primary needs?

It is also indicated that in actual fact, "stress" is the code-word for "fear". Stress is also directly related to our beliefs. Darryl will talk about how we "do" stress and what to do about it.

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